The concept of having a Higher Power to guide us is an integral part of the 12-step vision of recovery. Indeed, six of the steps deal directly with the relationship between members and God. This concept serves a crucial purpose in the process. Recovery involves a realization that our own best judgment has derailed our lives and led us to an unmanageable state. To pursue a better path in the future, we humbly put our life path in the hands of greater power. This process is at the core of the first two-steps.
The program encourages not only belief in a Higher Power, but rather forming a spiritual relationship with that entity which is an integral part of our lives. Many of us fall into addiction and relapse because we feel powerless and lose our self-esteem. The cultivation of a daily relationship with our Higher Power can restore meaning to our lives. We do this through daily meditation and prayer. Prayer helps us talk to our Higher Power, while meditation helps us listen. This is the essence of step 11.
A deep spiritual connection with a Higher Power also helps alleviate some of the core causes of addiction: loneliness and isolation. The importance of this aspect of recovery cannot be stressed enough. Once the steps are completed, we know our place in the world and that our Higher Power cares for us. For many of us, knowing we are being watched over makes us feel part of something important. Knowing that we have a place in this world and that we aren’t alone can motivate us to quit drinking or using it. This can be a key part of recovery.