“Hitting rock bottom” – A colloquial phrase referring to a situation wherein an addictAn individual with an unhealthy dependence on a substance or behavior. An individual remains an addict even years into recovery and must therefore remain active in recovery. Read more about drug & alcohol addiction & withdrawal at Withdrawal Info. has lost much and suffered greatly as a result of their addiction and seek treatmentA blanket term for concentrated efforts to help addicts transition to a healthier life. These can include any of the following (in isolation or combination): therapy, counseling, medication, harm reduction, or moderation.. The idea is that when an addict reaches a place where they have nothing to lose, they realize something must change in their lives.