12 Steps of Co-Anon

Step 12 is, of course, the final step in 12-step programs. In this step, we are told ‘Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs’. As we embark on the final step in our twelve-step journey, we learn how to take the wisdom and experience gained in this process and pass it on to others struggling with addiction.

This is a crucial step. One of the main problems that led us into addiction and kept us there, was our destructive tendency towards selfishness. Amongst the main themes of the 12-step process is the realization that we must put the feelings of others on par with our, and sometimes even ahead of our own.

In step 12 we learn to help others systematically and integrate an altruistic way of life into our day-to-day existence. This helps make the world around us significantly better, but it also helps us make more out of our lives. Psychological and sociological studies have shown for years now that serving a greater purpose and helping others makes people happier in the long-term than just about any other activity.